Fearful & Scary Times, Social Distancing, No Work,
Fearful Media Reports
Stress, Anxiety, Overwhelm, Loneliness, Stress Eating,
Behaviors & Thoughts
HOW WE CAN HELP...
We offer calm, peaceful solutions to help
you release your stress and give you the tools you need to help yourself.
Hypnosis, meditation and coaching can help you with stress relief, anxiety, weight loss, quitting habits, and take control of your life. Just relax, find your peace and inner power today!
In the safety and comfort of home, Harmony Oakes Wellness offers 1-on-1 virtual appointments by video or by phone.
Hypnosis and Meditation are safe, effective techniques that can help with stress relief and wellness so you can reclaim your life and your power today!
HARMONY OAKES WELLNESS
"I HAVE SUCCESSFULLY LOST 45 POUNDS!"
"Denise Maurer's lite method is a breath of fresh air, it is not a diet, it's a lifestyle change. I have always struggled with weight loss, mostly because I was not aware of healthy options and I was prone to stress eating. The Lite Method does not just center around food, it also included meditation, a proven stress reliever. I have learned ways to reduce my anxiety, instead of eating I use awesome breathing techniques and meditation. I have also learned about various fruits, vegetables, and grains that are not only healthy but delicious. The Lite Method had opened my mind to new food groups and helped me relax. I have successfully lost 45 pounds using what I have learned from The Lite Method and Denise Maurer. "
/ GABRIELLE C
"I LEARNED MORE THAN I THOUGHT POSSIBLE!"
"Doctor said he'd rarely seen improvements in cholesterol and sugar numbers as good as I have done...tells me I Don't need drugs.
THANKS DENISE! :)
"Denise Maurer is a wonderful resource. Yes, she helps you focus on your goals through hypnosis, but I learned much more about food and nutrition from her than I thought possible. With her help, I have changed my diet and made changes that contribute to my overall health."
/ Deidre C
"TIME WELL SPENT!"
"As you walk through the door of the studio, you immediately feel as though you are in the right place. I've been to several of Denise's sessions - hypnosis and meditation and feel enlightened after each one. You'll find this was time well spent making a better you."
/ Jennifer G
"DENISE HELPED ME FEEL MORE EMPOWERED AND IN CONTROL OF MY LIFE!"
"Denise helped me to feel more empowered and in control of my life. After our session, I was ready to create and implement many changes, which greatly assisted in moving forward in my life.
Working with Denise is delightful, as well as effective. I am thankful for the experience.
/ Lynn NJ